Through my varied experience and education, I have developed and refined my therapeutic skills into an approach that I believe works very successfully for many people. My focus is on creating a safe, warm, supportive, and non-judgmental relationship that will allow us to explore and resolve problems together. I believe a respectful, empathic relationship is essential for the therapeutic process to be effective.
Counseling Goals for Clients:
Symptom Relief- Relief for psychological pain, depression, anxiety, relationship problems, low self-confidence, and other issues.
Establishment Of A Positive Self Image - Develop self respect & compassion for oneself.
Development Of Self Reliance - Create independence, autonomy, control, & self sufficiency.
Develop Capacity For Self Healing - Encourage personal growth, careful risk taking, & self responsibility.